HEALTH

Chronic stress quietly affects blood circulation and keeps cortisol high, say Indian and US doctors. Everyday habits—like skipping meals or poor sleep—may silently worsen symptoms, impacting heart health and immunity.

Researchers from Harvard, Oxford, and the British Heart Foundation identify a routine blood test that predicts risk and severity in hypertrophic cardiomyopathy, potentially transforming care for millions with the common inherited heart condition.

A mutated influenza A strain dubbed H3N2 subclade K—known as the “super flu”—is causing a spike in U.S. infections and raising concern of a severe flu season, with early evidence of vaccine mismatch but continued recommendations to get vaccinated.

The World Health Organization’s Global Advisory Committee on Vaccine Safety reviewed 31 major studies up to August 2025 and has once again found no causal link between vaccines—including those containing thiomersal or aluminum—and autism spectrum disorders.

A recent University of Birmingham study highlights the importance of longer 3–5 minute resting periods between sets for stronger gains in muscle growth and strength, particularly for seasoned gym-goers.

A new international study led by Belgian and Danish scientists reveals that severe RSV infection in infancy significantly increases the risk of developing childhood asthma, especially in children with a family history of allergies.

Ayurvedic doctors recommend warm foods, ginger, and Triphala to support digestion and immunity during winter, highlighting mindful eating and gentle habits over restrictive diets.

India witnesses over 14 lakh new cancer cases yearly, with rising colon cancer rates among young adults. Up to 50% of cases are preventable through lifestyle changes, as recent research links ultra-processed foods to a 45% higher risk of precancerous polyps in women under 50.

Record demand in 2025 for GLP-1 medications like Ozempic, Mounjaro, Wegovy, and Zepbound is fueled by powerful weight loss results. Head-to-head trials confirm tirzepatide delivers greater weight loss than semaglutide. Meanwhile, the cost, heart benefits, and health risks are making headlines worldwide.

A large-scale Indian study reveals alarming rates of early and premature menopause, raising concerns over long-term health effects like osteoporosis. Socio-economic and lifestyle factors play a major role, and a new Hindi film aims to challenge the social silence around menopause.